A graduate of Exercise Physiology Democritus University of Thrace with specificity football. He has attended specialized fitness and youth fitness training methods seminars both in Greece and abroad. He was a contributor to many fitness centers in Northern Greece. In March 2014 he created the innovative wellness area En Somati in Alexandroupolis. Specializes in dynamic programs in Functional Training, in Cross Training, in Spinning and Personal Training.
She is many years athlete and fitness enthusiasts. She is a graduate of Gr.a.f.t.s (Greek Aerobics & Fitness Training School) and holds several certifications related to sports. She was assistant in big gyms Alexandroupolis. She trained as a functional instructor, personal trainer, group fitness instructor, TRX trainer, Cross trainer and has specialized in Yoga. Since 2014 he is instructor in Brazilian Vutt programs, ABS, Hips and Killer ABS.
She is a graduate of the School of Physical Education and Sport Science, Democritus University of Thrace, specializing in sports tourism and recreation. She holds various certifications related to the sport, as well as has attended First Aid and Cardiovascular Resuscitation seminars. From 2015 she is a swimming training coach at the Nautical Sports Club of Alexandroupolis (NOA) and from 2015 until now she specializes in Personal Training and is a Spinning Instructor.
She is a management assistant and gym enthusiasts. She has attended nutrition seminars and she is a certified consultant in the field of Sports Nutrition and Exercise with emphasis on athletic nutrition and her direct relationship with athletic performance.